THE SEARCH IS OVER
For 10 years, we scoured the fitness world searching for the ultimate training program, one that combines strength, functional bodybuilding, athleticism, conditioning, and adventure readiness.
Despite our efforts, we never found what we were looking for.
SO, WE TOOK MATTERS INTO OUR OWN HANDS AND BUILT IT OURSELVES!
THE SEARCH IS OVER
For 10 years, we scoured the fitness world searching for the ultimate training program, one that combines strength, functional bodybuilding, athleticism, conditioning, and adventure readiness. Despite our efforts, we never found what we were looking for.
SO, WE TOOK MATTERS INTO OUR OWN HANDS AND BUILT IT OURSELVES!
WHAT IS ALCHEMY ATHLETIC
Ruthlessly refined through 10 years of physical pursuits. From serving in Iraq and Afghanistan as a Royal Marines Commando, to 2 years as a full-time member of the Team GB Bobsleigh Team, to obliterating 5 World Records.
Alchemy Athletic was born from a frustration that the perfect “All-Round Program” didn’t exist.
A complete, all-encompassing approach that perfectly balances all the components we want to develop was something I was never able to find.
WHAT IS ALCHEMY ATHLETIC
Ruthlessly refined through 10 years of physical pursuits. From serving in Iraq and Afghanistan as a Royal Marines Commando, to 2 years as a full-time member of the Team GB Bobsleigh Team, to obliterating 5 World Records.
Alchemy Athletic was born from a frustration that the perfect “All-Round Program” didn’t exist.
A complete, all-encompassing approach that perfectly balances all the components we want to develop was something I was never able to find.
WHAT IS THIS PROGRAM
Becoming a true all-rounder, a true, MASTER GENERALIST means you’re an ATHLETE that’s strong, aesthetic, and athletic, with an engine to boot, and a global readiness to handle yourself in the great outdoors
Our flagship program has ensured enough inclusion of each that we get an amazing training effect, without too much of one that it compromises the others, and without too much volume overall in the program that we hit burnout.
It’s a hard balance to strike, but we think we’ve done it.
The MASTER GENERALIST system is our own unique blend and balance of:
WHAT IS THE ON-RAMP SERIES
WHAT IS THE “ALCHEMY ATHLETIC ON-RAMP”?
In an attempt to add more credibility to our claim that the ALCHEMY system is advanced, thorough and expertly developed, we’ve created a COMPLETELY FREE 10-Day video series, delivered via a new email every day for 10 straight days.
WHAT WILL BE IN THE VIDEOS?
Each video will cover a different principle of the MASTER GENERALIST system. Including:
A) How much volume is actually needed throughout a training week to get stronger?
B) How do I get the best physique NOW and ensure I stay healthy long term?
C) How do I become “Athletic” if I don’t have a background in this? Will it get me injured?
D) How do I supercharge my recovery to ensure I actually get the benefit from the sessions I’m doing?
E) How to build an awesome Engine without compromising my hard work in the weight room?
And much much more…
Again, this email series is COMPLETELY free. Simply input your details below and you’ll be sent EMAIL 1 within the next few hours.
WHAT IS THIS PROGRAM
Becoming a true all-rounder, a true, MASTER GENERALIST means you’re an ATHLETE that’s strong, aesthetic, and athletic, with an engine to boot, and a global readiness to handle yourself in the great outdoors
Our flagship program has ensures enough inclusion of each that we get an amazing training effect, without too much of one that it compromises the others, and without too much volume overall in the program that we hit burnout.
It’s a hard balance to strike, but we think we’ve done it.
The MASTER GENERALIST system is our own unique blend and balance of:
WHO AM I
Hey squad, my name is Jim Galvin. So you can understand how Alchemy Athletic came to be, let me tell you a little bit about myself. In 2008, I began my training to become a British Royal Marines Commando. Throughout my 4 and a half years of service I deployed to both Iraq and Afghanistan. In 2012, my last full year in the Marine Corps, I returned to my Athletic roots and my lifelong ambition of becoming a Team GB Athlete had been accomplished.
ALCHEMY ATHLETIC was created from my desire to share all I’ve learned, refined and iterated over the last 20 years of dabbling in the widest range of physical demands.
WHO AM I
Hey squad, my name is Jim Galvin. So you can understand how Alchemy came to be, let me tell you a little bit about myself. In 2008 I began my training to become a British Royal Marines Commando. Throughout my 4 and a half years of service I deployed to both Iraq and Afghanistan. In 2012, my last full year in the Marine Corps, I returned to my Athletic roots and my lifelong ambition of becoming a Team GB Athlete had been accomplished.
ALCHEMY was created from my desire to share all I’ve learned, refined and iterated over the last 20 years of dabbling in the widest range of physical demands.